As if a grueling summer tour wasn’t exhausting enough, artists still have to keep in shape to hit the stage at their best.

Featured in Krizz Kaliko’s new music video for “Spaz” from Kickin’ & Screamin’,Tech N9ne demonstrates how to stay in prime condition for touring across the US. Between riding a bicycle, hitting the elliptical, and looking like a mad scientist in some nifty goggles, Tech N9ne keeps it moving in Krizz Kaliko’s “Spaz”.

There’s no better way to get in shape!

Check it out:

CLICK HERE TO PRE-ORDER KICKIN’ & SCREAMIN‘.

What did you think of Tech’s appearance in the video?

Leave your thoughts in the comments section below!