Tech N9ne has been putting in work. He uploaded a video to YouTube of himself working out on the treadmill earlier this week. “Blammers and Burners”, a Bad Season track from the iTunes release, was playing in the background. Tech got on Twitter today to share his workout plan with his followers. He says he workouts with a trainer for an hour, then goes home and jumps on the treadmill for 30 minutes. Tech tweeted a photo after one of his workouts, and the ladies went crazy on Twitter. Check out the video of Tech working out and the tweets below.

What’s your workout plan?